What is the treatment about?
Deep Tissue Massage targets deeper layers of muscles and connective tissue to relieve chronic tension, stiffness, and muscle pain. It helps improve mobility and reduce discomfort from tight or overworked muscles.
How is it Done?
A therapist uses slow, firm pressure and focused techniques to reach deeper muscle layers, releasing knots, adhesions, and tension while improving circulation and flexibility.
Do’s and Don’ts After Treatment
Do:
- Drink plenty of water to support lymphatic drainage and toxin removal.
Don’t:
- Avoid strenuous exercise immediately after the massage to allow your muscles to recover.
Duration of Procedure
60 minutes
Results & Recommended Sessions
Muscles feel looser, tension is relieved, and flexibility improves. For chronic muscle tightness, sessions every 1–2 weeks are recommended.
Who is it Recommended For?
Perfect for individuals with chronic muscle pain, stiffness, or those recovering from physical strain or tension.
