What is the treatment about?
Hot Stone Massage is a deep relaxation therapy that uses smooth, heated stones to loosen tight muscles, relieve stress, and promote overall well-being.
How is it Done?
A therapist places warm stones on key points of the body and combines them with gentle massage techniques. The heat penetrates deep into muscles, enhancing relaxation and easing tension.
Do’s and Don’ts After Treatment
Do:
- Drink plenty of water to support lymphatic drainage and toxin removal.
Don’t:
- Avoid strenuous exercise immediately after the massage to allow your muscles to recover.
Duration of Procedure
60 minutes
Results & Recommended Sessions
Muscles feel deeply relaxed, stress is reduced, and overall body tension is alleviated. For regular stress relief, sessions every 1–2 weeks are recommended.
Who is it Recommended For?
Ideal for anyone seeking deep relaxation, relief from muscle tension, or stress reduction.