What is the treatment about?
Manual Lymphatic Drainage (MLD) is a gentle massage technique designed to detoxify the body and improve circulation. It helps reduce fluid retention, swelling, and supports overall wellness.
How is it Done?
A trained therapist uses light, rhythmic strokes to stimulate the lymphatic system, encouraging the flow of lymph fluid and promoting natural detoxification and relaxation.
Do’s and Don’ts After Treatment
Do:
- Drink plenty of water to support lymphatic drainage and toxin removal.
Don’t:
- Avoid heavy meals, alcohol, or strenuous exercise immediately after the session.
Duration of Procedure
60 minutes
Results & Recommended Sessions
Improved circulation, reduced swelling, and a feeling of lightness and relaxation. Regular sessions, weekly or bi-weekly, can enhance detoxification and wellness.
Who is it Recommended For?
Ideal for individuals with fluid retention, post-surgery recovery, swelling, or anyone seeking enhanced circulation and detoxification.